you will need one egg
a dash of milk or water will do
2 slices of toasted bread
some butter or margerine
some ham and cheese if you have any

ok reach in the cabinet and grab a coffee saucer, those lil plates. Then open the fridge and reach in and open the butter and dap your fingertips in it and butter the plate,(ya I washed my hands!) thats all you need the butter for so close it and grab an egg and some milk before you shut the door, and maybe a slice of ham and some cheese. Put the bread in the toaster now so its just poppin up and warm when the egg is done. break the egg onto the buttered plate and a dash of milk or water, beat it with a fork and put it in the microwave for one minute. If you want ham, stop the waver 10 seconds short of the minute and toss the ham on top the egg to warm it. get the cheese ready.....slide the egg onto the toast, put the cheese on quickly and top it with another warm toast and its ready. Hot ham n cheese egg sandwich.